Category Archives: Upper Body
Review: Intensity Series Cardio and Weights, Cathe Friedrich
via YouTube I’ve been working out long enough (about a month) that yesterday I felt ready to tackle one of my Cathe’s. If you’re not familiar with Cathe Friedrich, she is the reigning queen of the advanced home workout. She’s … Continue reading
Pin ItChanging Fitness Trends
What’s with the backlash against crunches? I keep seeing them described as “endless” “tedious” and “ineffective.” What? I’ve always enjoyed them, partly because I can kind of relax and get into a zone while I do them, and partly because … Continue reading
Review: Sculpture Upper Body, Margaret Richard
Although Margaret Richard has been in the business of making exercise videos for years, I never had any of her stuff until now. It used to be hard to find even in VHS form, but now you can buy DVD’s … Continue reading
