If you’ve read this post, you know that I can’t work out for a while and need a distraction.  As a result, I’ve done what anyone might do with enough time, motivation, and  procrastination skills.  I’ve created what may … Continue reading

Sometimes just jumping around , dancing, and having fun can be a great way to get a cardio workout.  If you like manageble choreography and low impact, here are two free outlets on YouTube!  The videos are short, but if you … Continue reading