Work out at home!

A Blog Dedicated To My Obsession With Fitness Videos :)

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Monthly Archives: January 2012

The $4.75 Sports Bra!

I’m always on the lookout for the perfect sports bra.  If I’m doing an intense workout,  I want to stay as cool as possible while still feeling like I look cute!  My outfit of choice is just a sports bra … Continue reading

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In Vitro Fertilization: “No Exercise Allowed” Leads Directly to Sweet Potato Fries

I’m 41, and I didn’t meet my husband until I was 37.   As a result, we were late to the game in starting a family.  I haven’t been able to get pregnant, so we are finally trying In Vitro Fertilization … Continue reading

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Review: Barefoot Cardio, Ellen Barrett

I bought some of Ellen’s workouts a few months ago, but after trying just one of them, I’ve let them sit on the shelf ever since.  Something about Ellen’s style just didn’t appeal me.  The workouts are very gentle and … Continue reading

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A Revolutionary New Program Ensures That You Stay Consistent With Your Workouts

Experts agree that the keys to fitness are variety, intensity and consistency.  So we at workoutathome.net have created a new and innovative system to ensure that you master at least one of those keys forever:  consistency.  You don’t need to … Continue reading

Beware of Resistance Cords!

I had kind of a crummy day today, so I decided to avoid any workout that could result in “drama”–that is, ones where I can’t comfortably do the moves or finish all the reps.  If I’m feeling bad to begin … Continue reading

Review: Body Groove Delicious Dance, Misty Tripoli

I’ve finally been cleared to work out after straining what turned out to be my gluteous minimus–a particularly unglamorous injury.  I’ve been easing back into things by doing gentler workouts, so today I tried Misty Tripoli’s Body Groove: Delicious Dance, … Continue reading

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Most Flattering (and Cheerful!) Yoga Pants Ever

I recently decided to infuse a little color into my workout clothes since all the black, white and grey I had was beginning to get depressing.  I started with some purple and pink tops, but got really tired of pairing … Continue reading

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Step Aerobics: Still in Style in My Living Room

I love step, and I sincerely wish it were still trendy!  When I mention that I do step, it’s like I walked into New York’s Bryant Park during fashion week wearing a Dress Barn sweater set from 1994.  I get … Continue reading

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Review: Fat Burning Hip Hop Mix, Billy Blanks Jr.

  I have a long history of attempting dance styles that are completely inappropriate for me. I tried ballet at age 16 and was so traumatized by having to wear a black leotard and pink tights while surrounded by mirrors … Continue reading

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Craigslist: A Great Source for Discounted Exercise DVD’s!

I’ve bought and sold a lot of furniture on Craigslist with great success, but it didn’t occur to me until recently to see if anyone was selling exercise DVD’s.  They are!  And not only DVDs, but steps, risers, stability balls, … Continue reading

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