Marika was my brand of choice for workout clothes until I discovered Lululemon, Beyond Yoga, and my newest favorite, Lucy. Now I love them all, but Marika is still the cheapest of the lot. I’ve found Marika at T.J. Maxx … Continue reading
Pin ItGuide to Free Tracy Anderson Workouts!
If you’ve read this post, you know that I can’t work out for a while and need a distraction. As a result, I’ve done what anyone might do with enough time, motivation, and procrastination skills. I’ve created what may … Continue reading
Pin ItFree and Fun: Just Dance and Christi Taylor on YouTube
Sometimes just jumping around , dancing, and having fun can be a great way to get a cardio workout. If you like manageble choreography and low impact, here are two free outlets on YouTube! The videos are short, but if you … Continue reading
The $4.75 Sports Bra!
I’m always on the lookout for the perfect sports bra. If I’m doing an intense workout, I want to stay as cool as possible while still feeling like I look cute! My outfit of choice is just a sports bra … Continue reading
Pin ItIn Vitro Fertilization: “No Exercise Allowed” Leads Directly to Sweet Potato Fries
I’m 41, and I didn’t meet my husband until I was 37. As a result, we were late to the game in starting a family. I haven’t been able to get pregnant, so we are finally trying In Vitro Fertilization … Continue reading
Pin ItReview: Barefoot Cardio, Ellen Barrett
I bought some of Ellen’s workouts a few months ago, but after trying just one of them, I’ve let them sit on the shelf ever since. Something about Ellen’s style just didn’t appeal me. The workouts are very gentle and … Continue reading
Pin ItA Revolutionary New Program Ensures That You Stay Consistent With Your Workouts
Experts agree that the keys to fitness are variety, intensity and consistency. So we at workoutathome.net have created a new and innovative system to ensure that you master at least one of those keys forever: consistency. You don’t need to … Continue reading
Beware of Resistance Cords!
I had kind of a crummy day today, so I decided to avoid any workout that could result in “drama”–that is, ones where I can’t comfortably do the moves or finish all the reps. If I’m feeling bad to begin … Continue reading
Review: Body Groove Delicious Dance, Misty Tripoli
I’ve finally been cleared to work out after straining what turned out to be my gluteous minimus–a particularly unglamorous injury. I’ve been easing back into things by doing gentler workouts, so today I tried Misty Tripoli’s Body Groove: Delicious Dance, … Continue reading
Pin ItMost Flattering (and Cheerful!) Yoga Pants Ever
I recently decided to infuse a little color into my workout clothes since all the black, white and grey I had was beginning to get depressing. I started with some purple and pink tops, but got really tired of pairing … Continue reading
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